What We Do
At Hot Yoga Philadelphia we guarantee that with at least 2-3 classes per week, you will see and feel:
Strength, Stamina, Flexibility and Peace Of Mind
Our Class Offerings
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Classic Hot Yoga
Therapeutic hot yoga, tried and true healing. 26 Postures. 2 Breathing Exercises. 105°.
60, 75, and 90 minute classes available. All Levels Welcome. You're never too old, never too bad, never too late and never too sick to start from the scratch once again.
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YIN
Unwind and re-set. Yin Class features a variety of supported or seated poses held for three to seven minutes each.
For all body types and levels, Yin yoga safely exercises and explores the joints of the body and can improve flexibility.
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Hot Pilates
A full body high intensity workout that combines Pilates, HIIT, cardio & yoga into a class set to pulsing music!
Work through difficult strength and cardio circuits in the heat to go deeper in planks, teasers, squats, and burpees all while strengthening the core, body and mind.
