Yoga Workshop with Olivia Anselmo
For over 20 years, we guarantee increased strength, stamina, and flexibility.
Benefits of the heat include: increased oxygen intake, flexibility, and focus.
Walking through the door is the hardest part. With these simple tips, learn how to optimize your hot yoga experience.
“I was feeling so sore from sports and physically like I needed help more than a stretching routine could give me, so grateful this place had open doors for me to drop by and take a class last minute really made me feel 1000x better my core and spine stronger and feel relaxed at the same time from the heated environment and awesome teachers !!! Blessed and grateful for this place!”
“What a really great place. The vibe is excellent, the staff is welcoming, the instruction was flawless (and punctual!), and the hot room was top notch. I very highly recommend this place!”
“Such a powerful and cleansing experience. This place is the safe haven I didn’t know I needed. The Staff and teachers are so welcoming, as a new student I was scared to put myself out there, but I was immediately put at ease. Some students have been coming for 15 years! Now I see why. I will absolutely be back!”
“I know it sounds cliche, but this place truly changed my life. Don’t wait for the ‘right time’ to start. Just do it, you’ll be so glad you did.”