Candlelight Yin and Healing Reiki Workshop

When: Saturdays 3/23, 4/20, 5/18, 6/15

Time: 6pm – 8pm

$25.00 in advance/ $30.00 at the door

Join Colleen and Milly for a 2 hour yin and reiki workshop. The workshop will start with a short discussion on what Yin Yoga and Reiki healing are and the principals they are based upon. After the discussion, Colleen will lead a yin class where both Milly and Colleen will give yogis reiki healing during the yin class.

The Yin practice holds yoga poses for 3 to 5 minutes and the room is not heated, providing a space for practitioners to safely tap into fascia and connective tissue of their body through stillness, breath and relaxation.

Reiki is an ancient Japanese healing technique where energy is channeled by means of gentle touch or an energetic hover to activate a natural healing processes.

Explore healing through gentle yoga poses and reiki. Expect to leave feeling calm, revitalized, centered and peaceful.