Ayurveda + Bodywork

 Kickstart your healing process with Ayurveda or a relaxing bodywork session at our on-site clinic. Or, try a virtual healing session from the comfort of your own home.

AYURVEDA

Ayurvedic Consultation – $130

Your Ayurvedic consultation will start with a thorough health history and conversation around your health concerns and goals. Together, we’ll develop a customized Ayurvedic protocol based on your specific constitution which may include dietary enhancements, yoga and meditation guidelines, herbal medicine, and Ayurvedic treatments.  We’ll  include detailed followup, education, reading materials, and recipes to get you started on your path to natural inside out healing. 

Abhyanga Hot Oil Treatment – $130

During this classic treatment, Ayurvedic oil massage, the body is anointed with several ounces of warm, organic, medicated, oil. Abyangha is known as the topmost Ayurvedic treatments. Along with instant calm and relaxation, the recipient enjoys the following benefits:

  • skin is cleansed of all dirt and impurities
  • body complexion is improved
  • relief of arthritic pain
  • original softness, luster, and immunity of skin is restored
  • reduction of anxiety and stress
  • aging process slowed

Shirodhara  – $150

Treat yourself to total rejuvenation and relaxation. During shirodhara, the recipient receives a steady stream of medicated oil directly to the third eye chakra and scalp.  The continuous flow of oil is beneficial for the management of stress. Shirodhara is helpful for sinus headaches, migraines, TMJ disorders, tinnitus, neck pain, and many types of pain.  During shirodhara, you may experience sound sleep, which is beneficial and relieves stress. Shirodhara alone can be used as a short-term therapy for general stress management. We always use the highest quality organic, medicated oils for all of our oil treatments. 

***please bring a scarf to cover your head after your treatment***

Ayurvedic Facial with Shirodhara – $150

In this luxuriant treatment, the recipient is sent into a state of complete relaxation and rejuvenation. A face and scalp massage using Ayurvedic marma points awakens the senses using organic, medicated oils and aromatherapy to uplift and relax dehydrated, tired skin. Finish the treatment with a 25 minute shirodhara where a steady stream of warm oil anoints the scalp and head.

MASSAGE THERAPY 

 

Deep Tissue Massage – $85

Using deep tissue massage therapy principles, the client experiences deep rejuvenation through movement of the lymphatic fluids and muscle relaxation.

Sports Massage – $130

Creating balance for optimal performance and health using a broad range of techniques, each session is customized to the client needs, based on the issues and desired result. Incorporating stretching, trigger point therapy and muscle energy techniques, each session is geared towards targeting specific muscle groups in order to create balance within the body for optimal performance.

Trigger Point Therapy – $130 – $180

Relieve chronic pain patterns with a trigger points. A trigger point  is a source of tension within a muscle caused by repetitive motions, posture or traumas. This can lead to chronic pain and eventually lead to decreased range of motion. In this initial session, we’ll dive into your health history, discuss wellness goals, and pain management. We’ll work together to get you started on a path to pain free well being. 

BODYWORK

Reiki – $45

Reiki is a non-invasive form of energy healing using teate, or light hand touch. During a Reiki session, a practitioner channels Ki, or life force energy into the patient to activate the natural healing processes of the patient’s body and restore physical and mental well-being. It is ideal for relieving stress, achieving deep relaxation, resetting the chakras, and restoring balance, both on a physical and emotional level. You can expect to remove your shoes and lay fully clothed on a massage table as Colleen channels healing energy where it is needed most.

Thai Massage – $108

Thai massage is performed on a floor mat. The client is dressed in comfortable clothes to allow for ease of movement. The massage combines assisted yoga, stretches and massage into a healing experience.

VIRTUAL WELLNESS SESSIONS 

Virtual Ayurvedic Consultation – $108

Your initial Ayurvedic consultation will start with a thorough health history and conversation around your health concerns and goals. We include detailed followup lifestyle and dietary recommendations, education, reading materials, recipes, etc to get you started on your path to natural inside out healing.

Virtual Reiki Session – $60

Reiki is a non-invasive form of energy healing using teate, or light hand touch. During a Reiki session, a practitioner channels Ki, or life force energy into the patient to activate the natural healing processes of the patient’s body and restore physical and mental well-being. It is ideal for relieving stress, achieving deep relaxation, resetting the chakras, and restoring balance, both on a physical and emotional level. You can expect to remove your shoes and lay fully clothed on a massage table as Colleen channels healing energy where it is needed most.

ALL APPOINTMENTS CHARGE A $25 LATE CANCEL FEE

Get Started On Your Yoga Journey!